Messi vs Neymar

Well, last night in my country Peru some of the top soccer players in the world played a friendly game called Messi vs Neymar . ....read what I think on my blog ==> http://budurl.com/4y7b

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How to Become a Champion – Be Prepared

Back in 1995, I used to play for the Peruvian National Team. For the first two games, I remember, I was just observing from the bench. Nevertheless,I was prepared, I was prepared mentally, physically and technically so I was able to jump off the field on the third game when one of our team players got injured. I scored a goal, I gained momentum, and I felt amazing that I even played on the following games. Why is that so? Because I told myself, “be prepared”. And that is the third secret that will help you on how to become a champion.

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How to Become a Champion: Be Prepared

How to Become a Champion:Be Prepared Back in 1995, I used to play for the Peruvian National Team. For the first two games, I remember, I was

http://goalguru.tv/how-to-become-a-champion-be-prepared/

How to Maintain Lean Body Mass

To maintain lean body mass, the average active person needs 87-130 grams of protein per day. Research shows that protein plus fiber and exercise can help achievehttp://goalguru.tv/how-to-maintain-lean-body-mass-2/

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How to Maintain Lean Body Mass

To maintain lean body mass, the average active person needs 87-130 grams of protein per day. Research shows that protein plus fiber and exercise can help achieve

http://goalguru.tv/how-to-maintain-lean-body-mass-2/

How to Maintain Lean Body Mass

To maintain lean body mass, the average active person needs 87-130 grams of protein per day. Research shows that protein plus fiber and exercise can help achieve a lean and toned body by reducing body fat and maintaining lean body mass. This dynamic duo also curbs hunger, protects the immune system, maintains gut health, and even aids in exercise recovery. Aim to include protein in every meal and snack throughout the day. TIP: Try Lean 15 protein powder mixed with water for a great 100-calorie shake with 15 grams of protein. >>>>>>read more http://budurl.com/244h

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How to improve passing in soccer

Objective of the Practice:
This practice is designed to improve the technical ability of the “Push Pass” with an emphasis on “disguise, pace, accuracy and timing”.

Field Preparation:
Area 10 x 10 yards. 4 players. 1 ball. Cones. Colored bibs.

Coaching Points:
Three players are positioned within a grid 10 yards by 10 yards. The three players must try and keep possession from the defender. The three players in possession may move anywhere within the grid. The defender's goal is to disposes the players in possession.

The two supporting players must always work to offer the deepest and widest possible angles for the player in possession. The supporting players should ask themselves two questions when supporting the player in possession:

How wide can I get to give the best possible passing lane?

How far from the player can I get to give the maximum time on the ball when the pass is received?

The player in possession must look to disguise their passing intentions by using step-overs, body feints and head fakes. They must also have the discipline to hold on to the ball and commit the defender towards them.
If they release the ball too early the defender will have less ground to cover to put pressure on the receiving player.

Players in possession are awarded one goal for 10 consecutive passes. Rotate working defender with resting defender frequently to ensure high pressure. Rotate players so each player performs the role of the defender.