Saturday, September 29, 2012

60 Pumped Up Songs To Inspire A Successful Gym Workout


Motivational Workout Music


The power of music is mind blowing, music can be an incredible tool for motivation, especially in the gym, while your smashing out that next 12 km run or lifting your next challenging set of weights. So we have decided to compile a list of 60 awesome motivating songs for the gym (in no particular order), for you to add to your next workout playlist.



Please leave a comment with some of your favorite workout tracks that we may have ‘unknowingly’ left out of this list.


1. Metallica – Enter Sandman (Rock/Metal) – Link
2. 50 Cent – Ok, You’re Right (Hip Hop) – Link
3. Linkin Park – Faint (Hard Rock) - Link
4. Dead Prez – Hip Hop (Hip Hop) - Link
5. Jay-Z & Linkin Park – Numb/Encore (Hip Hop/Rock) - Link
6. Godsmack – I Stand Alone (Rock/Metal) - Link
7. Fort Minor – Remember The Name (Hip Hop) - Link
8. Daft Punk – Harder, Better, Faster, Stronger (Electro) - Link
9. Eminem ft.Nate Dogg – Till I Collapse (Hip Hop) - Link
10. Rage Against The Machine – Testify (Hip Hop/Rock) - Link
11. Kanye West – Stronger (Hip Hop) - Link
12. Eminem – Lose Yourself (Hip Hop) - Link
13. Knife Party – Internet Friends (Electro/House/Dubstep) - Link
14. Rob Zombie – Dragula (Industrial Metal) - Link
15. Nas ft. Ludacris & Jadakiss – Made You Look (Remix) (Hip Hop) - Link
16. Rammstein – Du Hast (Heavy Metal) - Link
17. Pendulum – Tarantula (Drum N Bass) - Link
18. LL Cool J – Headsprung (Hip Hop) - Link
19. Disturbed - Indestructible (Alternative Metal) - Link
20. Guns And Roses – Welcome To The Jungle (Rock) - Link
21. 50 Cent – Get Up (Hip Hop) - Link
22. AC / DC – Thunderstruck (Rock) - Link
23. Rev Theory – Hell Yeah (Rock) - Link
24. Dizzee Rascal – Bonkers (Electro/Hip Hop) - Link
25. The Roots – Here I Come (Hip Hop/Rock) - Link
26. Rage Against The Machine – Killing In The Name Of (Rock/Hip Hop) - Link
27. Jay-Z – 99 Problems (Hip Hop) - Link
28. Trick Daddy ft. Lil Jon and Twista – Lets Go (Hip Hop/Rock) - Link
29. The Chemical Brothers – Galvanize (Techno) - Link
30. Justice – Phantom Pt.II (Electro) - Link
31. Tupac – Ambitionz Az A Ridah (Hip Hop) - Link
32. Fatboy Slim – Right Here, Right Now (Soul/Techno) - Link
33. Swedish House Mafia ft. Tinie Tempa – Miami 2 Ibiza (Dance/Hip Hop) - Link
34. Young Jeezy ft. Kanye West – Put On (Hip Hop) - Link
35. The Offspring – Come Out And Play (Rock) - Link
36. Labrinth ft.Tinie Tempa – Earthquake (Pop/Electro/Hip Hop) - Link
37. Far East Movement Ft. The Cataracs & Dev – Like A G6 (Pop/Electro/Hip Hop) - Link
38. The Prodigy – Breathe (Techno) - Link
39. Survivor – Eye Of The Tiger (Pop/Rock) - Link
40. Papa Roach – Last Resort (Rock) - Link
41. Hollywood Undead – Undead (Rock) - Link
42. Afrojack ft. Eva Simons – Take Over Control  (Electro) - Link
43. DMX — X Gon Give It To Ya (Hip Hop) - Link
44. Kanye West – New Workout Plan (Hip Hop) - Link
45. AC / DC – Highway To Hell (Rock) - Link
46. N.E.R.D – Lap Dance  (Hip Hop/Rock) - Link
47. D12 – Fight Music (Hip Hop) - Link
48. Muse – Super Massive Black Hole (Rock) - Link
49. Will.i.Am ft. J-Lo & Mick Jagger – The Hardest Ever (Dance/Hip Hop) - Link
50. Lloyd Banks ft. Juelz Santana – Beamer Benz Or Bentley (Hip Hop) - Link
51. Kid Cudi – Pursuit of Happiness (Steve Aoki Remix) (Electro/Dance) - Link
52. Lupe Fiasco – The Show Goes On (Hip Hop) - Link
53. Drake ft. Hyper Crush – Over (Electro/Hip Hop) - Link
54. Linkin Park – Numb (Metal/Rock) - Link
55. Outkast – B.O.B (Hip Hop/Rock) - Link
56. Limp Bizkit – Rollin (Rock) - Link
57. M.O.P – Ante Up (Hip Hop) - Link
58. George Thorogood – Bad To The Bone (Classic Rock) - Link
59. N.W.A – Straight Outta Compton (Hip Hop) - Link
60. Jimmy Eat World – Bleed American (Rock) - Link



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Friday, September 28, 2012

Les Brown's 6 Keys To Self Motivation


Les-Brown-SuccessOver the years Les Brown’s audio tapes, books, radio shows and speeches have inspired millions around the world to improve the quality of all areas in their life. We came across the Keys To Self Motivation by Les Brown and have found these keys very helpful in improving and planning our self motivation. Read on, take note and enjoy!















Les Browns 6 Keys To Self Motivation

Self Mastery

One of the things we MUST always be working on is achieving Self Mastery.

You must work on yourself continuously, never be satisfied with yourself. Always know that as you invest the time and effort on you that’s the greatest ability that human beings have above animals. A dog can’t be anything but a dog, a tree can’t be anything but a tree.

Human being you’ve got unlimited potential, you can put effort on you, and by concentrating on you and developing you, you can transform your life no matter where you are right now.


Stop Settling

Most people settle, What have you settled for lately? You know when you make an out of court settlement that means that you have decided to take something less than you originally wanted to get had you gone in to court and the reason that you’ve settled outside of court is because you didn’t believe that you could get it. Many of us are making an ‘In life Settlement’. We are settling for less than what we actually deserve. We don’t feel good about it but we make it work in our minds.


Develop A Health Plan

You can’t perform if you don’t have good health, your health is VALUABLE. Develop a health plan, a plan that you will follow because this is the only vehicle that you have to carry you through this experience we call LIFE.


Live Life with Energy & Passion

You want to make a conscious effort to be lively. In life you either ‘sing hello or sing goodbye’. You are either ‘on your way or in the way’. You want to smile, you want to be happy, you’ve got a lot to be thankful for.


Monitor Your Inner Conversations

The things that you say to yourself, you want to watch them and in watching them you want to take charge.

Short circuit and override that conversation that’s always going on, 85% of what that conversation will tell you is NEGATIVE. It will tell you that you’re tired when you’re really not tired, it will tell you you can’t do it, it will fill you with FEAR. So you’ve got to watch that conversation, and when you find it going on you’ve got to stand up to it and say “I’m gonna do this anyhow, I’m afraid but I’m afraid not to do it, and I’m not gonna let you stop me”. The biggest challenge in life that you will have is with you.

There is an old African Proverb that says, “When there is no enemy within, the enemies outside cannot hurt you.”


Know Why You Are Doing It

It is important to know why you are doing it, because your mind will say “Why bother?” “Why go through all of this?”, “This is too hard”.

Here’s how you can override that… Write down 5 reasons why you deserve it, why you? why do you deserve it? “What meaning and value will it bring to your life”, “what’s so different about you, that you deserve your goal?”

When you write down those 5 reasons, when you have those down moments and you will have them, When that conversation starts talking to you, and it will start talking to you, what you can do is, you can pull that out and read it and it will build you up. It will be your rod and your staff to comfort you through some challenging moments, because you’re gonna have some. Life will knock you between the eyes, it will catch you on the blind side and come out of nowhere, stuff you can’t anticipate. That’s why it is important for you to work on yourself, listening to tapes, building yourself up, talking to yourself with power, feeling and conviction, building yourself up day in and day out.






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Thursday, September 27, 2012

Arnold Schwarzenegger's Advice On Becoming Great

Arnold Schwarzenegger shares his advice for all on how we can find true motivation for unbeatable success.





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Wednesday, September 26, 2012

Inspirational Running Video


A great inspirational video created for aspiring runners.

Enjoy this video and share it with all the procrastinators out there who find it hard to get out of bed for an early morning run.





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Monday, September 24, 2012

The 5 Great Lessons Walt Disney Taught Us

The first thing that we can learn from Disney as an entrepreneur is his love for drawing. He loves to draw so much that he draws in his spare time and he even draws while working as an artist. He devoted most of his life to his art that he was even willing to work other jobs just to fund his passion.


Walt Disney PassionOne of the most successful people that we all know and love is none other than Walt Disney. Walt Disney is the famous voice and creator of Mickey Mouse and the founder of Disneyland. His achievements in the world of animation garnered him multiple awards and international fame. Walt Disney had humble beginnings; he was not born a success, instead he made his own success.



Here are 5 things that you can learn from one of the most successful entrepreneurs in history.


1. Do What You Love

Walt Disney's SuccessJust imagine how fun it would be for him to wake up everyday to go to his studio and do what he loves to do. That scenario is a lot more enticing compared to waking up everyday and going to a job that drains the life out of you.

Disney went through a series of odd jobs and even became an ambulance driver in the army during World War I along with his friend Ray Kroc (the man who made McDonalds what it is today); and throughout this journey, Disney found his love for drawing.

2. Take What You Do Seriously

Whenever Walt Disney made his cartoons he always did so with the focus of a lion stalking his prey. He always paid attention to every detail and dealt with things with the utmost care. He never took his art and talent for granted.

Never would you find Walt Disney in his studio just slacking off and procrastinating on his projects; he always took the lead when it came to doing what he loves and he would never put his passion on the back burner.


3. Do It For Others

Walt Disney FamousWhenever Walt Disney created animated shorts back then he never did it just for himself; he never hid his creations from the world, but instead he would always find ways in which he could share his work with others.

He had a lot of comics back in the day and he would always find ways to share it with the public. He joined his school’s publications as a comic artist, and he even took a job in a local newspaper as none other than a comic artist.

Walt Disney’s works teach us a lot of things, such as the value of love for friends and family, hope for the good and his most important lesson: good will always triumph over evil.


4. Never Just Settle With Your First Success

One thing that you would definitely notice about Walt Disney is that after one accomplishment he would immediately start on another project. After finishing his legendary film “Snow White and the Seven Dwarves”, Disney immediately went to work on other feature films such as “Bambi”, “Fantasia” and many others.

After creating Mickey Mouse, Disney didn’t stop at just him. Instead he went on and created Minnie Mouse, Donald Duck, Pluto and many other iconic characters even for today’s generation. He was never content with what he had done because he always wanted to achieve more and grow with his dreams. He also didn’t stop with just one Mickey Mouse design, he kept redesigning his creation so that it would be better every time.

5. Don’t Let Obstacles Stop You

When Walt Disney first started to work on Snow White, his wife and own brother did all they could to convince him to stop. The Snow White project was even termed as “Disney’s Folly”, and halfway across production he ran out of money to continue the work.

Walt Disney InspirationMost people in this situation would just quit and get whatever they can out of what’s left, but for Disney he persevered. He decided to travel around and show clips of the raw film to producers in hopes of them funding his project; in the end this attempt was what saved his studio and allowed him to finish the classic Snow White film.

When Snow White was finally featured it received nothing short of a standing ovation. The success of the film put Disney in the Golden Age of Animation, and allowed him to start on all of his other feature films. He could have cashed in and went his separate ways from the animation world, but his hopes and his dreams where too strong to fold. Walt’s decision to ‘full steam ahead’ is really what allowed him to define a generation with his iconic creations.

There are a lot of other things that you can learn from other successful people, but most likely those things are either the same or at least, they are related. Here are only 5 things that you can learn from Walt Disney. His success has definitely served as an inspiration to a lot of people and even after his death, his legacy still carries on.


Twitter Page:   https://twitter.com/gianibarra


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Sunday, September 23, 2012

50 Life Lessons you should know


These gems of knowledge have been learnt over the past 50 years, why would you not want to get your knowledge up and read on for a little ‘Life 101′.
50 Year Old Life Lessons

1. Life isn’t fair, but it’s still good.

2. When in doubt, just take the next small step.

3. Life is too short to waste time hating anyone.

4. Don’t take yourself so seriously. No one else does.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Agree to disagree.

7. Cry with someone. It’s more healing than crying alone.

8. It’s OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won’t screw up the present.

12. It’s OK to let your children see you cry.

13. Don’t compare your life to others’. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn’t be in it.

15. Everything can change in the blink of an eye. But don’t worry; God never blinks.

16. Life is too short for long pity parties. Get busy living, or get busy dying.

17. You can get through anything if you stay put in today.

18. A writer writes. If you want to be a writer, write.

19. It’s never too late to have a happy childhood. But the second one is up to you and no one else.

20. When it comes to going after what you love in life, don’t take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

22. Overprepare, then go with the flow.

23. Be eccentric now. Don’t wait for old age to wear purple.

24. The most important sex organ is the brain.

25. No one is in charge of your happiness except you.

26. Frame every so-called disaster with these words: “In five years, will this matter?”

27. Always choose life.

28. Forgive everyone everything.

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn’t do.

35. Whatever doesn’t kill you really does make you stronger.

36. Growing old beats the alternative – dying young.

37. Your children get only one childhood. Make it memorable.

38. Read the Psalms. They cover every human emotion.

39. Get outside every day. Miracles are waiting everywhere.

40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

41. Don’t audit life. Show up and make the most of it now.

42. Get rid of anything that isn’t useful, beautiful or joyful.

43. All that truly matters in the end is that you loved.

44. Envy is a waste of time. You already have all you need.

45. The best is yet to come.

46. No matter how you feel, get up, dress up and show up.

47. Take a deep breath. It calms the mind.

48. If you don’t ask, you don’t get.

49. Yield.

50. Life isn’t tied with a bow, but it’s still a gift.


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Wednesday, September 12, 2012

7 Principles of Success - Part 7 - Integrity




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Friday, September 7, 2012

The Mentality Of The Rich


1. Rich people think selfishness is a virtue
Average people feel they need to save the world and put others before themselves which is keeping them poor. Rich people take the attitude that if they don’t help themselves first they can’t help anyone else.

2. Rich people have an action mentality
You wouldn’t see a rich person lining up to play the lottery (even before they were rich). Average people are always waiting on someone else to help them get rich – the Lotto, Government, friend or spouse – but it only keeps them poor. Rich people take action and spend time solving problems.

3. Rich people favour specific knowledge over formal education
Average people believe the road to riches is through doing masters and doctorates. Rich people are generally rich because they have made money selling a specific knowledge they have acquired.

4. Rich people dream of the future
Rich people spend a lot of time looking into the future, setting goals and looking forward to what lies ahead. Average people dwell on the past which often holds them back by making them unhappy or depressed.

5. Rich people think about money logically
Average and well-educated people can fall into the trap of thinking about money emotionally and just wanting to retire comfortably. Rich people maintain a logical relationship with money viewing it as a tool that represents options and opportunities.

6. Rich people follow their passion
Oprah Winfrey said it – you’ve got to follow your passion and do what you love. Rich people find a way of getting paid for doing something they love. Average people earn money doing things they don’t love.

7. Rich people aim high
Average people set low expectations to avoid disappointment whereas rich people set huge expectations and follow their dreams.

8. Rich people believe you have to “be” someone
Average people on the other hand believe you have to “do” something to be rich and focus on immediate results. Rich people continuously focus on bettering themselves and learn from success and failures.

9. Rich people use other people’s money
Average people believe they need their own money to make money whereas rich people have no problem using other people’s.

10. Rich people live below their means
It seems contradictory to the above statement but rich people adopt the attitude of getting rich so you can afford to live below your means. Average people live beyond their means.

11. Rich people teach their children how to be rich
Average people teach their children how to survive whereas rich people teach their children from an early age about the world of haves and have nots.

12. Rich people don’t let money stress them out
Average people do. Rich people find peace of mind in wealth and are not afraid to admit that money can solve most problems – allowing them to make more money. Average people see money as a continuous battle and necessary evil they have to endure.

13. Rich people would rather be educated than entertained
Average people are the opposite. They read novels, tabloids and entertainment rather than continuously educating themselves after school.

14. Rich people surround themselves with like-minded people
Average people think rich people are snobs and have a negative attitude towards the super rich. Rich people steer clear of the doom and gloom attitudes and people – adding fuel to the fire of the “snob” label.

15. Rich people focus on earning
Average people focus on saving and miss big opportunities by trying to live frugally. Rich people constantly focus on the big picture – and how to earn the big bucks.


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Thursday, September 6, 2012

How to save $500 a month in taxes and put it in your pocket


This is going to be a very different blog than you normally get.
Why?

Because  I am not about Fluff or Hype.  I am about being
real with you.

And....setting up realistic expectations for you when it comes to 
being successful in the network marketing industry.

So with that said do you want to know how you and I can put 
an extra $500 in your pocket each month?

Notice.....I set a realistic goal and didn't blow up your mind with 
a ridiculous unobtainable number like 10K this month (although it is very possible).

Interested?

Go see HERE.

Then call me.

Giancarlo Barraza

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Monday, September 3, 2012

7 Principles of Success - Part 6 - Be willing to pay the price




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